Roasted Vegetable Frittata Slimming World
Spray a medium sized ovenproof flan or pie dish with low calorie cooking spray. Garlic cloves peeled and crushed 2.
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6 tbsp drained and finely chopped bottled roasted red peppers.

Roasted vegetable frittata slimming world.
Make may 24 2018.
Transfer the pan to the oven and bake the frittata for 20 to 30 minutes until puffed and set in the middle.
Add the roasted vegetables to the pan and toss with the scallions.
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Add the mushrooms and peas.
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Preheat oven to 200c or 400f gas mark 6 add the peppers and onions to an oven proof dish add the olive oil and mix to evenly coat place in the oven and roast until softened.
Spring onions finely sliced 8.
1 red chilli deseeded and finely chopped.
Cover and cook for 68 minutes shaking the pan to loosen the eggs at the bottom and lifting the edges to allow uncooked egg.
Sprinkle with the gruyere and bake for another 3 minutes.
200g can sweetcorn kernels drained.
Feb 17 2019 baked vegetable frittata recipes slimming world.
Slimming eats roasted vegetable frittata gluten free vegetarian slimming world sp and weight watchers friendly.
Home slimming world recipes.
Reduce heat down to 180c or 350f gas mark 4 add the roasted veg to a greased round dish.
Sweetcorn kernels drained 200g can.
Ham broccoli and red pepper frittata.
200g fresh or frozen peas.
I roasted these the night before.
Drained and finely chopped bottled roasted red peppers.
Red chilli deseeded and finely chopped 1.
Most vegetables would work well so swap and change depending on your mood or the time of year.
2 garlic cloves peeled and crushed.
Low calorie oil spray less than one calorie per spray 8 spring onions finely sliced.
Pour in the eggs then stir in the ham and cooked vegetables and reduce the heat to medium low.
Pour the egg mixture over the vegetables and cook for 2 minutes over medium low heat without stirring.
Preheat the oven to 1800c1600c fangas 4.
Spray the bottom and sides of the skillet with cooking spray and place over medium heat.
Low calorie cooking spray.
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