Vegetarian Fish Fingers

Preheat the oven to its lowest setting.

Vegetarian fish fingers.

Cut the pressed tofu into fish finger like blocks about 1 cm 05 wide and tall blocks.
Vegan fish fingers of course.
Home made and tasty crispy fried in a pan and fresh onto your plate.

As more people move away from animal products sales of vegan meat and fish rise.
These would go perfectly with our turmeric chips or even a nice salad try out our atlantis salad or a zucchini noodle salad.
Take the sushi sheets out of the pan with cooking oil and heat up the pan.

Add a little splash of oil followed by the spring onion.
Set a medium saucepan on a medium heat.
Heat a pan on medium heat then add the peanut oil along with the onion and leek.

Fry for a couple of minutes occasionally stirring until the onion starts to brown.
Place the mash in a large bowl then slice the spring onions.
I made a vegan remoulade for dipping and green salad on the side.

Place tofu fingers in a shallow bowl with soy sauce or tamari.
That is a good subsitute for fish sauce.
Fry the fish fingers in the pan until they are golden brown.

If you dont have fish sauce try a little combo of lime juice and tamarisoy sauce.
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Turn off the heat add a pinch of sea salt and black pepper.

Tartar sauce and vegetable side dish.
Bento containing vegetarian fish fingers made of tofu and nori.
Or make some fish tacos with it.

Add breadcrumbs to a bowl and roll the vegan fish fingers in them until they are covered on all sides.
Make sure you flip the pieces to the other side now and then so that they absorb the soy sauce evenly on all sides.
Next add the garlic celery and artichokes and cook for a couple of minutes.

Ive added that to the chickpea brine.
When uk supermarket chain waitrose launched vegan fish fingers made from tofu sales boosted by 100 percent in the first week.