Vegetable Lo Mein Calories

About 596 of the calories in one serving come from carbohydrates 140 from protein and 153 from fat according to the us.

Vegetable lo mein calories.

There are 490 calories in 1 serving of pf.
Calories in vegetable lo mein based on the calories fat protein carbs and other nutrition information submitted for vegetable lo mein.
Theyre tossed in a sweet and savory simple lo mein sauce.

A typical chinese restaurant version of this dish contains between 330 and 390 calories in each pint.
This easy vegetable lo mein recipe is healthy delicious and low in calories.
How does this food fit into your daily goals.

109 calories of whole wheat spaghetti cooked pasta 063 cup 62 calories of canola oil 050 tbsp 43 calories of yellow sweet corn canned 025 can 12 oz yields 43 calories of broccoli fresh 025 bunch.
Skip the chinese takeout and save money with homemade asian noodles.
96 calories of canola oil 005 cup 88 calories of spaghetti cooked without added salt pasta 040 cup 28 calories of hoisin sauce 080 tbsp.

Department of agricultures national nutrient database for standard reference.
310 2000 cal left.
Percentages are based on a diet of 2000 calories a day.

Calorie goal 1690 cal.
Bok choy shiitake mushrooms and red bell peppers that add lots of texture and colors to this beautiful dish.
Changs vegetable lo mein.

Calories per serving of vegetable lo mein.
Generic vegetable lo mein chinese take out.
However even vegetarian lo mein can have almost 900 calories per order.

This caloric count may vary.
It has my favorite vegetables.
30 minute lo mein noodles are pasta noodles sauteed with snap peas bell pepper onions mushrooms and cabbage.

The calories in a pint or 2 cups of vegetable lo mein will vary based on the recipe.
11 fat 74 carbs 15 protein.
Vegetable lo mein is healthy.

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
One 741 gram serving of basic vegetable lo mein has 897 calories.