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Vegan Vs Vegetarian Difference

Like vegans vegetarians do not eat any animal flesh. The problem is that vegans and vegetarians have a completely different set of dietary restrictions they must follow.






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Vegan Vs Vegetarian Differences And Similarities





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Vegan vs vegetarian vegan.




Vegan vs vegetarian difference.

The original word for vegetariancoined in england in the early 19th centurydid in fact mean vegan.
Lacto vegetarians eat dairy products but no eggs meat poultry or seafood.
The above difference is the main distinguishing factor between the definition of vegan and that of a vegetarian because vegans exclude animal products in their entirety.




But the diet does include eggs milk cheese butter yogurt and even honey.
Vegetarians who avoid all animal flesh but do consume dairy and egg products.
The official definition of veganism is the practice of abstaining from the use of animal products particularly in diet.




This is when a person does not eat meat or dairy products but does eat eggs.
Some vegetarians also exclude dairy some dont and some may consume eggs.
There actually may be a reason why people are confused about the difference between vegan and vegetarian and that may have to do the origin of the word vegetarian.




Vegetarians who avoid all animal products except eggs.
A vegetarian excludes meat poultry and seafood from their diet.
However while vegetarians tend to consume dairy products and eggs a vegan avoids all animal products including eggs and dairy and often inedible animal based products such as leather wool and silk.




Likewise vegans avoid meat poultry and seafood but they also take it a step further by eliminating all animal products from their diet.
While both will consume large amounts of vegetables there are variances in the diet.
Neither vegans nor vegetarians eat meat.




Ovo vegetarians eat eggs.
Vegetarians who avoid animal flesh and eggs but do consume dairy products.
As the name suggests people who follow this diet eat dairy products and eggs but avoid meat poultry and seafood.




Both women identify as vegan advocates.
The most common types of vegetarians include.
The defining line is pretty clear yet often confused by companies selling food products and foodies and chefs.




This is typically a person who is a vegetarian and does not eat eggs but will eat dairy products such as milk and cheese.
Diffen food diet nutrition.
So no chicken pig cow seafood or any other animal.




Vegetarians refrain from consuming all meat which includes chicken and fish.
Lacto ovo or ovo lacto from the latin words for milk and egg is the most common type of vegetarian.
One of the most prevalent concepts is vegan versus vegetarian.




Neither diets include meat so whats the difference.
Differences between vegan and vegetarian.
Vegetarianism and veganism are often used interchangeably.




This one tends to be the least common among the three.






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